- XC MTB In Season plan balances your training with your racing
- Anaerobic power output, Zone 6, Tabatas prepare you for race day
This six week XC MTB In Season plan balances your training with your racing. You'll know what opener workouts to do the day before the race and how much rest to take after. Like our XC Intervals Plan, the In Season Plan has mid-week mountain bike specific intervals along with skills sessions so you are fast and smooth. Since XC Mountain Biking is all about short (20 second - 1 minute) anaerobic power output, you'll find the right amount of Zone 6 and !
As a Training Plan athlete, you may want to add our to your Training Plan purchase. Our Coaching Subscription offers additional coaching services including monthly training plan adjustments, and power-file analysis. .
