• Raises your CTL to prepares you for 3 to 7 days of stage racing
• Includes loads of climbing, sweet spot and threshold intervals

Train for the Haute Route with FasCat and 2020 Haute Route Ambassador Frank Overton. The Haute Route is a monumental feat and your haute route training should should be well thought out.

This six week training plan is heavy on the climbing and stage race type training because that's what you'll face in any of the 3 or 7 day haute routes. The Alps, the Pyrenees, Asheville, or any of the 13 Haute Route events. Since the Haute Route is such a difficult event we recommend you complete our beforehand.

You'll progress your riding time to increase your Chronic Training Load (CTL). You’ll start with a will set your training zones, especially sweet spot! You’ll find the FasCat Wattage and Heart Rate Zones Sheet that in this plan that has the all important Sweet Spot Training Zone!

As a Training Plan athlete, you may want to add our to your Training Plan purchase. Our Coaching Subscription offers additional coaching services including monthly training plan adjustments, and power-file analysis. .